Stop guessing what works for you. Run tiny experiments, track your energy, and discover patterns without pressure, without judgment.
Not because you are broken but because you have been using other people's systems. Your brain works differently. You need data about yourself.
You start things with energy, lose momentum after 3 days, and never find out if the idea was actually good.
Traditional habit trackers punish you for missing a day. For a neurodivergent brain, that is a recipe for shame.
You know something is not working, but you cannot explain why. You need patterns, not willpower.
It is a question. What happens if I try X for a few days? No pressure. Just curiosity. And real data.
Turn any idea into an experiment. "What happens if I wake up 30 min earlier?" Save ideas to Parking and start when you are ready.
Rate your energy Low / Medium / High and add a quick note. No streaks. No judgment if you miss a day. Every day counts.
After the experiment, reflect on what you found. See patterns in your energy. Build actual knowledge about yourself.
Calmi Experiments is built around how ADHD and neurodivergent minds actually function with curiosity, energy spikes, and variable days. No streaks that punish you. No goals that feel impossible. Just small, honest experiments.
"I have tried every habit app. They all made me feel bad about myself. Calmi Experiments is the first thing that actually gives me data without judgment."
Calmi Experiments fills the gap between coaching sessions. Clients run structured experiments, track their daily experience, and arrive at your next session with real data, not just vague feelings.
"My clients come to sessions with actual data now. Instead of I tried but it did not work, they can say I noticed my energy was low on days 2 and 4, here is why."
Calmi Experiments supports behavioral activation and self-monitoring between therapy sessions. Clients track mood-adjacent energy, daily observations, and reflections giving you structured data to work with in session.
"The experiment framing removes a lot of the I failed narrative. Clients engage with it differently than traditional homework, there is more curiosity, less shame."
After each experiment, generate a structured report. Energy patterns, daily observations, and a reflection ready to bring to your next session.
No credit card required. All premium plans include the same features. You choose how long.
All plans start with a free account. No credit card required.
If you are a coach or therapist looking to give your clients access to Calmi Experiments, get in touch. We will set you up with promotion codes or a bulk access plan that fits your practice.
Tell us about your practice and how many clients you would like to onboard.
What happens if you try something small for the next 7 days? Add it now, even if it is not perfect yet.